When Good Enough Isn't Good Enough: Perfectionism in the Legal Profession

Many lawyers struggle with perfectionism and self-doubt, despite receiving positive feedback from clients and colleagues. The pressure lawyers place on themselves often outweighs external pressures, leading to harmful mental health consequences if left unaddressed. While there is a misconception that only those who have "hit bottom" need help, recent surveys show that the majority of legal professionals have experienced negative mental health impacts from their work.

In this course, Brian Quinn explores the rise in mental health and substance use disorders among lawyers. Mr. Quinn will lead attendees in learning about early warning signs of distress, the risks legal professionals face, and practical strategies for work-life balance. The course will also highlight the confidential support services available through Lawyers Assistance Programs.

Learning Objectives:

1. Recognize the early warning signs of distress and impairment due to mental health or substance use disorders

2. Explore the role of perfectionism and self-doubt in contributing to lawyer burnout and mental health issues

3. Identify why legal professionals are at an increased risk for developing mental health and substance use disorders

4. Implement practical strategies for achieving a more realistic work-life balance

5. Identify confidential services offered by Lawyers Assistance Programs and how they can help