Emotional Freedom Technique/Tapping for Lawyers

• 1 How the brain's amygdala triggers fight, flight, or freeze and blocks higher cognitive processing
• 2 Why cortisol and adrenaline persist when stress isn't physically expended and harm sleep and health
• 3 The standard EFT tapping sequence and the setup and reminder phrase structure
• 4 How to use EFT rounds for constricted breathing and bodily pain and track sensory shifts

Based on transcript analysis