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Maintaining Attorney Competence through Rest and Renewal
What You'll Learn AI-Generated
- 1 How burnout erodes attorney competence by impairing executive function, attention, and memory
- 2 Timing and protecting micro breaks by pausing before cognitive decline and scheduling reminders
- 3 Five minutes of walking every half hour of sitting to reduce fatigue and improve mood and physiology
- 4 Use 'let it be' visualization and 'sleep on it' to resolve difficult professional decisions
"Teaches practical micro-practices—short pauses, stretches and breathing exercises—to reset mindset and reduce stress."
Based on transcript analysis and 17 reviews
Overview
Beginner
This course includes:
- 1 hour on-demand video
- Certificate of completion
- CLE credits and reporting (if applicable)
- Closed captions
- Desktop & mobile access
CLE Credits
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