Work-related stress is a daily feature in the life of a lawyer, especially a young lawyer. Poorly managed, stress may adversely affect you professionally and ethically, as well as personally. Yet, many believe that stress is more akin to an “occupational hazard” to be survived rather than something that not only can be actively managed, but can, in fact, become growth enhancing.
In this program, Joel G. Kosman, a lawyer and psychotherapist working primarily with lawyers, examines the many professional and ethical implications of poorly managed work-related stress, including a close look at a recent study published by the ABA Commission on Lawyer Assistance Programs and a review of the relevant ABA Model Rules of Professional Conduct. Designed with the circumstances of more junior lawyers particularly in mind, Mr. Kosman provides key insights into the “stressed out” brain and details a concrete, individualized path to follow to improve how attorneys respond to work-related stress. Step-by-step, he shows you how to develop a deeper understanding of your “stress cycles” and how to use that understanding to alter your behavior and thinking to promote a healthier response to the intense challenges of being a lawyer.
This webinar is for educational and informational purposes only, it does not constitute medical or mental health advice, and is not a substitute for professional medical or mental health advice, diagnosis, or treatment. Always seek the advice of your physician, mental-health professional, or other qualified health provider with any questions you may have regarding a medical or mental health condition.
Following a 20-year law career, Joel is currently a licensed psychotherapist working principally with lawyers and young professionals. He also has significant experience counseling law school students. Among many other areas, he has worked with his clients to address issues surrounding stress, anxiety, depression, substance abuse, work/academic performance, procrastination, time management, and a further variety of life and identity issues. To learn more about Joel and his practice, please visit his website at www.kosmantherapy.com
Joel graduated from Swarthmore College, and, after a year in banking, enrolled at the New York University School of Law. Over the course of his legal career, he worked at a Big Law firm, a small "boutique" law firm and as an Assistant District Attorney for the Manhattan District Attorney’s Office. He also clerked for a federal judge in the Southern District of New York, and taught at NYU, New York Law School, and Columbia Law School.
Outstanding topic, expertly presented and discussed!
This is one of the best CLEs I have ever watched.
Joel is an exceptional communicator. I very much enjoyed his talk and his advice.
Excellent subject matter and presentation. Easy way to get substance abuse hour because it was very interesting how he discussed the way the brain works regarding stress and offered practical ways of handling stress.
Great speaker; very informative presentation.
Great program with actual useful info!
Could not have appreciated this course more: great content, insightful suggestions, and concrete steps. Bravo!
I appreciate Lawline courses generally, but I believe this is one of the most valuable courses, both professionally and personally, that I have taken. Thank you, Mr. Kosman!
Sometimes it is good to hear that you are not alone
I enjoyed this seminar more than I expected. I found it to be highly applicable.
Excellent tools offered to help stress.
Best one I saw/heard (so far) with the package
Impressive speaker. Think I will listen to him again.
Thanks, best cle ever. Seriously.
This was the most helpful CLE I have ever watched. Thank you!
This is a very important topic and one that normally gets no attention. Thanks for presenting this course.
Well organized, good examples, helpful techniques
really practical and helpful
Very insightful presentation
This was a very helpful program.
excellent presentation and useful content
Truly fantastic course. We forget the importance of connection in times of stress. Mr. Kosman did a great job of emphasizing tha t
Wonderful program - well presented and compelling.
Great strategies and tools for stress management.
I enjoyed the hands on exercise and intend to put the chart to use in 2019 to help with my stress related issues. Excellent seminar
VERY PRACTICAL VERY EFFECTIVE STRATEGIES ..SMART & COMPASSIONATE INSTRUCTOR
I found this presentation to be very practical, constructive, and useful
Extremely worthwhile presentation. Should be mandatory for all attorneys, especially BIGLAW associates.
I am not a new lawyer by any stretch, nor am I under a lot of stress in my practice at this stage of my career; however, I found this to be an excellent program and very instructive - full of useful, practical suggestions I want and plan to implement in my daily work life.
Very good and helpful course.
One of THE best in content, usefulness, and presentation. Lucky peeps who work with him. He is a wonderful “professor”- wish he had been one of mine!
Some helpful strategies to dealing with stress.
The presenter was excellent. He really understood the issues and explained them very well.
excellent presentation and information.. Very practical and helpful!
This was incredibly helpful. Thank you!
I really enjoyed this course and will take with me some of the lessons learned to control my reactions to stress.
Joel Kosman's presentation was most informative. I appreciated his candor and example based method. Thank you.
Liked his experience and background for this subject matter.
the course was very informative
Enjoyed the log suggestion!
Excellent work thank you!
Very practical advice on a most important topic. The seminar was presented in an empathetic way. Well done.
Very timely presentation and useful info
This is a worthwhile discussion and I would highly recommend this seminar to all practitioners.
Outstanding program and outstanding faculty. Thank you!
Excellent program and presenter.
Great topic. Great presentation.
Very practical course. Liked the fact that used examples to demonstrate techniques presented to deal with stress.
This was excellent.
Great presentation. Wish I had this available 30 years ago.
Provided a practical tool!
This, or this subject, should be mandatory for all lawyers.
Very good presentation with useful tips that can be implemented right away.
I found the strategies discussed very pertinent and helpful! I will likely listen to this program again.
Really good tips and strategies for attorneys at all levels.
enjoyed the speakers style
This program dealt with an important topic in a sympathetic but empowering way.
Valuable information. Well done.
this lecture was great, very helpful about how to deal with stress in all aspects of life, not only that caused by the legal profession
Over the years, I've listened to many talks that were supposed to help attorneys deal with stress. This may be the first with actionable suggestions. Great job. I'd like to hear more by this speaker.
Excellent lecture. Very important.
Simply fantastic and I speak as a former mental health practitioner
beneficial for new lawyers
Written notes very helpful.
Great presenter and important topic. I plan on watching this seminar several times to more fully digest the speaker's advise. I would definitely welcome more seminars relating to addressing/managing stress.
Excellent material. The examples were great.
This is one of the best CLE programs I have taken--it was engaging, informative and productive. I particularly appreciated the instructor's compassion and realistic approach.
Very important course looking at the issue wholistically
Additional programs on this topic are encouraged.
I cannot get enough of this program and only was sorry that it was only an hour because it felt like we just scratched the surface.
Soothing voice; appreciate the practical concrete suggestions, particularly the awareness log
this course was the best course i've taken on this subject matter ever!!!
This was an outstanding program, with excellent practical and intellectual insights.
Excellent! I'm so glad Lawline added this to your offered courses. It's very important but the law profession has always ignored the stress and anxiety aspects of practice and encouraged a "toughen up" mentality. Please add another course or 2 like this one.
An important topic! Thanks for addressing the issue,
The presenter was knowledgeable and caring.
Appreciate the clear explanation of stress vs. anxiety.
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