On Demand
New
Unlimited

Tools for Maintaining Your Mental Health

44m

Created on November 19, 2021

Intermediate

CC

$89

This course is part of the virtual event, Humans First: Supporting The Whole Attorney Through Well-Being. Access this course and more. Learn more

Overview

Taking the time to actively cultivate good well-being habits is a great way to increase satisfaction, peace, and joy, and to manage uncertainty, anxiety, overwhelm, and fatigue. In this session, attorneys will learn about actionable tools available for maintaining mental health, and improving overall well-being. 

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